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	<title>Ashland Holistic Health</title>
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	<link>http://ashlandholistichealth.com</link>
	<description>A healing space for the body and mind</description>
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		<title>Attuning with the Fall Season</title>
		<link>http://ashlandholistichealth.com/blog/attuning-with-the-fall-season/</link>
		<comments>http://ashlandholistichealth.com/blog/attuning-with-the-fall-season/#comments</comments>
		<pubDate>Tue, 20 Sep 2011 17:57:39 +0000</pubDate>
		<dc:creator>jenncollins</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Acupuncture]]></category>
		<category><![CDATA[Ashland]]></category>
		<category><![CDATA[Ashland Holistic Health]]></category>
		<category><![CDATA[Chinese Medicine]]></category>
		<category><![CDATA[Fall]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Immune System]]></category>
		<category><![CDATA[Jenn Collins]]></category>
		<category><![CDATA[Medford]]></category>
		<category><![CDATA[Oregon]]></category>
		<category><![CDATA[Rogue Valley]]></category>
		<category><![CDATA[Talent]]></category>

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		<description><![CDATA[by Jenn Collins, L.Ac. The Fall season is a time to reflect and begin turning our energy inward.  Many of us have had extremely busy fun-filled summers and our bodies are ready for a health tune up. As the days shorten and temperatures fluctuate from hot to cold, this is a wonderful time of year to boost the immune system.  Practice good hand washing and up your probiotics and vitamins C and D. Drink plenty of water and get the [...]]]></description>
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		<title>Sports Injury Acupuncture: The Shoulder</title>
		<link>http://ashlandholistichealth.com/blog/sports-injury-acupuncture-the-shoulder/</link>
		<comments>http://ashlandholistichealth.com/blog/sports-injury-acupuncture-the-shoulder/#comments</comments>
		<pubDate>Tue, 20 Sep 2011 17:40:02 +0000</pubDate>
		<dc:creator>mollyromero</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Acupuncture]]></category>
		<category><![CDATA[Ashland Holistic Health]]></category>
		<category><![CDATA[Molly Romero]]></category>
		<category><![CDATA[Shoulder]]></category>
		<category><![CDATA[Sports Injury]]></category>

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		<description><![CDATA[by Molly Romero L.Ac., MSOM Patients often ask, “What is acupuncture doing?”   Here is my common explanation. Your energy flow is similar to a river.  When there is a ‘trauma’ to the river, like a beaver dam, the smooth flow of water is blocked.  With a major blockage, the river begins to swell, sometimes overflowing into the surrounding area creating further damage.  The swollen area begins to become filled with debris that can no longer flow smoothly along the [...]]]></description>
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		<title>Sailing the Waters of Zero Balancing</title>
		<link>http://ashlandholistichealth.com/blog/zerobalancing/</link>
		<comments>http://ashlandholistichealth.com/blog/zerobalancing/#comments</comments>
		<pubDate>Tue, 20 Sep 2011 17:23:58 +0000</pubDate>
		<dc:creator>shantilobaugh</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Ashland Holistic Health]]></category>
		<category><![CDATA[Shanti Rae Lobaugh]]></category>
		<category><![CDATA[zero balancing]]></category>

		<guid isPermaLink="false">http://ashlandholistichealth.com/?p=946</guid>
		<description><![CDATA[by Shanti Rae Lobaugh You might be wondering: What exactly is Zero Balancing? This is a question I’m asked quite often. When answering, I like to toss out a question of my own: What do you think it means to be completely balanced? Visualizations of &#8221;balance&#8221; might include a gymnast perched confidently on a beam or a ballerina spinning gracefully on her toe. While these are great examples, I once read a really powerful analogy of what it looks like when several elements are in perfect balance and it [...]]]></description>
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		<title></title>
		<link>http://ashlandholistichealth.com/services/</link>
		<comments>http://ashlandholistichealth.com/services/#comments</comments>
		<pubDate>Tue, 24 May 2011 19:47:53 +0000</pubDate>
		<dc:creator>Ashland Holistic Health</dc:creator>
				<category><![CDATA[Welcome to Ashland Holistic Health]]></category>

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		<title>Jenn Collins L.Ac., MSOM</title>
		<link>http://ashlandholistichealth.com/practitioners/jenn-collins/</link>
		<comments>http://ashlandholistichealth.com/practitioners/jenn-collins/#comments</comments>
		<pubDate>Tue, 17 May 2011 22:22:20 +0000</pubDate>
		<dc:creator>Ashland Holistic Health</dc:creator>
				<category><![CDATA[Practitioners]]></category>
		<category><![CDATA[Acupuncture]]></category>
		<category><![CDATA[Ashland]]></category>
		<category><![CDATA[Ashland Holistic Health]]></category>
		<category><![CDATA[Children]]></category>
		<category><![CDATA[Chinese Herbs]]></category>
		<category><![CDATA[Chinese Medicine]]></category>
		<category><![CDATA[Fertility]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Herbal Consultations]]></category>
		<category><![CDATA[Herbs]]></category>
		<category><![CDATA[Jenn Collins]]></category>
		<category><![CDATA[Medford]]></category>
		<category><![CDATA[Oregon]]></category>
		<category><![CDATA[Practitioner]]></category>
		<category><![CDATA[Rogue Valley]]></category>
		<category><![CDATA[Shoni-shin]]></category>
		<category><![CDATA[Stress Relief]]></category>
		<category><![CDATA[Talent]]></category>
		<category><![CDATA[Women's Health]]></category>

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		<description><![CDATA[Jenn is co-founder of AHH &#38; offers acupuncture, herbal consultations, women&#8217;s health, pain/stress relief &#38; more!]]></description>
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		<title>Graham Collins, MA</title>
		<link>http://ashlandholistichealth.com/practitioners/graham-collins/</link>
		<comments>http://ashlandholistichealth.com/practitioners/graham-collins/#comments</comments>
		<pubDate>Mon, 16 May 2011 23:22:54 +0000</pubDate>
		<dc:creator>Ashland Holistic Health</dc:creator>
				<category><![CDATA[Practitioners]]></category>
		<category><![CDATA[Ashland Holistic Health]]></category>
		<category><![CDATA[counseling]]></category>

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		<description><![CDATA[Graham is a co-founder of AHH &#38; offers counseling for adults, couples, teens, children &#38; families.]]></description>
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		<title>Molly Romero L.Ac., MSOM</title>
		<link>http://ashlandholistichealth.com/practitioners/molly-romero/</link>
		<comments>http://ashlandholistichealth.com/practitioners/molly-romero/#comments</comments>
		<pubDate>Mon, 16 May 2011 19:30:51 +0000</pubDate>
		<dc:creator>Ashland Holistic Health</dc:creator>
				<category><![CDATA[Practitioners]]></category>
		<category><![CDATA[Acupuncture]]></category>
		<category><![CDATA[Ashland Holistic Health]]></category>
		<category><![CDATA[Chinese Herbs]]></category>
		<category><![CDATA[Chinese Medicine]]></category>
		<category><![CDATA[Molly Romero]]></category>
		<category><![CDATA[Natural Eye Care]]></category>
		<category><![CDATA[Practitioner]]></category>
		<category><![CDATA[Qigong]]></category>
		<category><![CDATA[Shiatsu]]></category>

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		<description><![CDATA[Molly is a certified acupuncturist, her services include Acupuncture, Chinese Herbs, Shiatsu and Qigong.]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Shanti Rae Lobaugh, LMT</title>
		<link>http://ashlandholistichealth.com/practitioners/shanti-rae-lobaugh/</link>
		<comments>http://ashlandholistichealth.com/practitioners/shanti-rae-lobaugh/#comments</comments>
		<pubDate>Mon, 16 May 2011 18:00:11 +0000</pubDate>
		<dc:creator>Ashland Holistic Health</dc:creator>
				<category><![CDATA[Practitioners]]></category>
		<category><![CDATA[Ashland Holistic Health]]></category>
		<category><![CDATA[Practitioner]]></category>
		<category><![CDATA[Shanti Rae Lobaugh]]></category>
		<category><![CDATA[zero balancing]]></category>

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		<description><![CDATA[Shanti addresses physical &#38; emotional ailments through Zero Balancing™, aromatherapy, reflexology, NLP™.]]></description>
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		<title>Laura Marinelli, LMT</title>
		<link>http://ashlandholistichealth.com/practitioners/laura-marinelli/</link>
		<comments>http://ashlandholistichealth.com/practitioners/laura-marinelli/#comments</comments>
		<pubDate>Sun, 15 May 2011 18:11:18 +0000</pubDate>
		<dc:creator>Ashland Holistic Health</dc:creator>
				<category><![CDATA[Practitioners]]></category>
		<category><![CDATA[Arvigo Techniques]]></category>
		<category><![CDATA[Ashland Holistic Health]]></category>
		<category><![CDATA[Maya Abdominal Massage]]></category>
		<category><![CDATA[Practitioner]]></category>

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		<description><![CDATA[Nationally certified Laura offers advanced training in the Arvigo Techniques of Maya Abdominal Massage.]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>What&#8217;s New at Ashland Holistic Health</title>
		<link>http://ashlandholistichealth.com/blog/whats-new-at-ashland-holistic-health/</link>
		<comments>http://ashlandholistichealth.com/blog/whats-new-at-ashland-holistic-health/#comments</comments>
		<pubDate>Mon, 09 May 2011 22:01:49 +0000</pubDate>
		<dc:creator>Ashland Holistic Health</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Acupuncture]]></category>
		<category><![CDATA[Acupuncture & Chinese Medicine]]></category>
		<category><![CDATA[Ashland]]></category>
		<category><![CDATA[Ashland Holistic Health]]></category>
		<category><![CDATA[Children's health]]></category>
		<category><![CDATA[Chinese Herbs]]></category>
		<category><![CDATA[Chinese Medicine]]></category>
		<category><![CDATA[counseling]]></category>
		<category><![CDATA[Counseling Services]]></category>
		<category><![CDATA[Custom Orthotics]]></category>
		<category><![CDATA[Distance Consultations & Support for Fertility]]></category>
		<category><![CDATA[Fertility]]></category>
		<category><![CDATA[Graham Collins]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Herbal & Nutritional Consultations]]></category>
		<category><![CDATA[Herbal Consultations]]></category>
		<category><![CDATA[Jenn Collins]]></category>
		<category><![CDATA[Massage Therapy & Bodywork]]></category>
		<category><![CDATA[Medford]]></category>
		<category><![CDATA[Men's Health]]></category>
		<category><![CDATA[Molly Romero]]></category>
		<category><![CDATA[Natural Eye Care]]></category>
		<category><![CDATA[Natural Facial Rejuvenation]]></category>
		<category><![CDATA[Natural Fertility Treatments]]></category>
		<category><![CDATA[Onsite Herb & Supplement Pharmacy]]></category>
		<category><![CDATA[Oregon]]></category>
		<category><![CDATA[Practitioners]]></category>
		<category><![CDATA[Qigong]]></category>
		<category><![CDATA[Rogue Valley]]></category>
		<category><![CDATA[Shanti Rae Lobaugh]]></category>
		<category><![CDATA[Shoni-Shi for children]]></category>
		<category><![CDATA[Shoni-shin]]></category>
		<category><![CDATA[Stress Relief]]></category>
		<category><![CDATA[Talent]]></category>
		<category><![CDATA[Women]]></category>
		<category><![CDATA[Women's Health]]></category>
		<category><![CDATA[zero balancing]]></category>

		<guid isPermaLink="false">http://ashlandholistichealth.com/new/?p=343</guid>
		<description><![CDATA[Welcome to our new AHH website, we invite you to have a good look around, check out our new Services page and meet our team of Practitioners. We have alot happening at AHH and this, our first blog post, is designed to give you all the latest news on whats NEW at AHH. WE HAVE MOVED The first and most important news is &#8211; We Have Moved!!! After some wonderful years at our previous clinic we have moved to 325 [...]]]></description>
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